Dimitrios Pexaras TherapyBlog

Anxiety Out of Nowhere

Somedays are better than others for all of us. There are days that we go out and about and we feel great and ready to seize the day and there are other days where we feel tired and everything annoys us. For some people there are days that are going fine and all of a…

Living through Trauma

Hi everyone thanks for being here! Through my work each day I am privileged to spend time and support people with different kinds of symptoms such as depression, stress, anxiety, panic attacks and phobias and help folks understand those symptoms and most importantly the ROOTS of where it all began. You might be thinking how’s…